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Home » Geneva City Guide – Le Melrose

Geneva City Guide – Le Melrose

03/02/2018 By Claire 4 Comments

The place

Le Melrose in Geneva is a special place where you can take yoga lessons, enjoy beauty treatments as well as massages in a cozy atmosphere.  Are you intrigued? Then stay with me, I am about to present to you this lovely and warm place, perfect to take a break from the deadly routine and the current icy cold weather we have here in Switzerland.

 The first thing which striked me when arriving at the Melrose was that its incredibly laid-back and welcoming atmosphere. I absolutely love the mood and the decoration there. All the staff we met was incredibly nice. I do not need to add more, you got it by now, this place is full of positive vibes.

The offer is huge there. You can book a massage, a yoga or stretching class, or even have your skin analysed in order to receive a made-to-measure treatment suiting your skin and your personal needs.

The course

We had the chance to try out a new discipline there. We took a class of “floor barre” with an amazing teacher, Giuseppe. What is floor barre exactly? Well, it’s kind of a ballet training discipline: ballet exercises not at the barre as ballet dancers would classically do, but on the floor, either in sitting position or in lying position. Originally created for ballet dancers to train, this sport can also be practised to improve one’s posture and gain muscle and flexibility. As you may know -or not- I am very fond of ballet, which I practised during a few years as a kid. Coming back to ballet under another form was a real pleasure for me! And I felt incredibly good afterwards, like super energized. Even though I do not do a lot of sport, I felt no soreness whatsoever the days following the lesson. I can only recommend it to you! Moreover, the teacher is really cool and will help you reach the correct positionning of your body always with a smile, even though you always mix up your left and your right like me haha!

In one word

 Good vibes, cool staff and incredible offers, what more should I say? Seriously, whether you are looking for a new yoga place or a massage, this is the place you should visit when in Geneva.

***

Le lieu

Situé à Genève, Le Melrose est un endroit très particulier. C’est un lieu où sont proposés des cours de yoga, des soins du corps et de la peau, le tout dans une atmosphère chaleureuse. Êtes-vous intrigué·e? Alors continuez la lecture pour en découvrir davantage sur ce superbe lieu, parfait pour casser la routine et éviter le temps glacial et morose que nous avons en ce moment en Suisse.

Ce qui m’a frappé en premier lorsque je suis arrivée au Melrose, c’est son atmosphère très chaude et conviviale. J’ai adoré cette ambiance ainsi que la décoration. Le personnel était également incroyablement gentil. Je n’ai pas besoin d’en dire plus, vous l’aurez compris, ce lieu est plein d’ondes positives.

Leur offre est très variée. Vous pouvez vous faire masser, prendre un cours de yoga ou faire une session d’étirements, et vous pouvez même faire faire une analyse de votre peau afin de recevoir un traitement sur-mesure pour votre peau et vos besoins particuliers.

Le cours

Nous avons eu la chance de pouvoir nous essayer à une nouvelle discipline au Melrose. Nous avons pris un cours de “barre au sol” avec un prof génial, Giuseppe. La barre au sol, c’est quoi exactement? C’est une sorte d’entraînement de danse classique, non pas à la barre comme les danseurs classiques le feraient traditionnellement, mais en position assise ou couchée. Créé à l’origine pour permettre aux danseurs de s’entraîner, ce sport peut également être pratiqué en vue d’améliorer sa posture ou de gagner en muscle et en flexibilité. Comme vous le savez -ou pas-, j’aime beaucoup le ballet, que j’ai pratiqué durant plusieurs années étant enfant. Revenir au ballet sous une autre forme a ainsi été un réel plaisir pour moi! De plus, je me suis sentie incroyablement bien après le cours, pleine d’énergie. Même si je ne fais pas beaucoup de sport, je n’ai pas eu de courbatures après le cours et je ne peux ainsi que vous recommander d’essayer cette discipline! Aussi, le prof est très cool et vous aidera à atteindre les positions correctes toujours avec le sourire, même si vous n’arrêtez pas de confondre votre droite et votre gauche comme moi haha!

En résumé

Ondes positives, personnel super sympa et offre incroyable, que puis-je dire de plus? Que vous soyez à la recherche d’un nouveau centre de yoga ou un lieu de relaxation, c’est l’endroit à privilégier à Genève.

Claire Ketterer at the Melrose, GenevaInterior design at the Melrose, GenevaDecoration at the MelroseClaire Ketterer practising floor barreThe beauty corner at the MelroseThe beauty corner at The Melrose, Geneva


All pictures by Nicolas Moser


 

Le Melrose

Ruelle du Couchant 11 | 1207 Genève

le-melrose.ch | +41 22 342 42 50

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Filed Under: Collaboration, Lifestyle Tagged With: ballet, barre au sol, beauty, beauty treatment, floor barre, geneva, genève, le melrose, massage, vieille-ville, wellness, yoga

Comments

  1. Elegant Duchess says

    03/04/2018 at 21:22

    it sounds and looks like a lovely relaxing place. I love that you can get done so much under one roof! xx

    |Elegant Duchess|

    Reply
    • Claire Ketterer says

      03/06/2018 at 14:51

      Yes, absolutely, it is very convenient! 🙂 Thanks a lot for your visit!

      xx

      Reply
  2. Jessica says

    03/08/2018 at 05:38

    What a great place to stay! It is minimalistic but so peaceful and modern!

    Jessica | notjessfashion.com

    Reply
    • Claire Ketterer says

      03/12/2018 at 14:51

      I absolutely agree! Thanks a lot for your visit JEssica!

      xx

      Reply

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